INGREDIENTS:
Onions: 30%, Chili flakes and chili powder: 40%, Maldive fish: 20%,Lime juice, Salt
HEALTH BENEFITS:
The Maldive fish provides protein, and the lime juice (vitamin C) aids iron absorption from green leaves,
while coconut scrapings offer energy and fiber.
INGREDIENTS:
red onions49%, chili powder (or flakes)23%, salt18%, Spices, and lime juice.
HEALTH BENEFITS:
The lime juice (vitamin C) aids iron absorption from green leaves, while coconut scrapings offer energy and fiber.
INGREDIENTS:
chili powder40%, shallots 10%, Maldives fish25%, sea salt, black pepper10% and a little bit of lime juice.
HEALTH BENEFITS:
supporting immune health, reducing inflammation, and promoting heart health.
INGREDIENTS:
Fried Onion 80%, Maldives Fish Chips 4%, Salt, Crushed Chilli 4%, Sugar 5%, Palm Oil, Vinegar.
HEALTH BENEFITS:
Fiber, Vitamins, Antioxidants, good source of protein and carbohydrates.
INGREDIENTS:
Fried Onion 90%, Salt 2%, Sugar, Plam Oil, Crushed Chilli.
HEALTH BENEFITS:
Fiber, Vitamins, Antioxidants, good source of protein and carbohydrates.
INGREDIENTS:
B Onions 75%, Chillie Powder 2.2%, Maldivefish chips 5.35% (Thunnus albacares), Vegetable Cooking Oil, Salt 1.5%, Sugar 5.35%, Tamarind 4.9%.
HEALTH BENEFITS:
It can aid in weight loss through its fiber content, improve digestion, and potentially lower blood sugar levels.
INGREDIENTS:
B Onions 81%, Chilli flakes 1.1%, Ginger, Garlic, Cardamom, cloves, lemongrass, Vegetable Cooking Oil, Salt, Sugar 5.5%, Tamarind 4.5%. permitted preservative-(E330-211)
HEALTH BENEFITS:
It can aid in weight loss through its fiber content, improve digestion, and potentially lower blood sugar levels
INGREDIENTS:
Red Onions 25%, Chillie Powder, Maldives fish chips 5% (Thunnus albacares), Banana Blossom 55%, Vegetable Cooking Oil, Salt, Sugar, Tamarind.
HEALTH BENEFITS:
Aids Digestion wellness, helps to regulate blood sugar, Antioxidants properties, and supports heart health.
INGREDIENTS:
Chilli Flakes 5%, Coconut 90%, Red Onion, Salt, Oil, Sodium Metabisulfite (E223).
HEALTH BENEFITS:
Coconut, a key ingredient, is a good source of medium-chain fatty acids (MCFAs), which can support metabolism and provide quick energy.
INGREDIENTS:
Crushed Chillies 3%, Coconut 90%, Red Onion, Tamarind, Salt, Curry Leaves, Mustard, Garlic, Oil.
HEALTH BENEFITS:
Coconut, a key ingredient, is a good source of medium-chain fatty acids (MCFAs), which can support metabolism and provide quick energy.
INGREDIENTS:
Coconut 75%, Ginger, Garlic, Chilli flakes 6.25%, Salt 6.25%, Tamaring, B Onion, Cooking oil 7%, Sodium metabisulfite (E223)
HEALTH BENEFITS:
Coconut, a key ingredient, is a good source of medium-chain fatty acids (MCFAs), which can support metabolism and provide quick energy.
INGREDIENTS:
Green Chillies 17%, Coconut 70%, Red Onion, Salt, Tamarind, lemon juice.
HEALTH BENEFITS:
Vitamin C, Potassium, Medium-chain triglycerides (MCTs), Polyphenols and phytosterols: Decrease LDL cholesterol levels
INGREDIENTS:
Green Chillies 17%, Coconut 70%, Red Onion, Salt, Tamarind, lemon juice, Tamarind.
HEALTH BENEFITS:
Vitamin C, Potassium, Medium-chain triglycerides (MCTs), Polyphenols and phytosterols: Decrease LDL cholesterol levels
INGREDIENTS:
Cashew 85%, Onion1%, Curry Powder 1%, Chillie Powder, Coconut Milk, Turmeric, Curry Leaves, Salt.
HEALTH BENEFITS:
Heart health, Weight loss, Bone health, Eye health, Diabetes management, Gallstone prevention.
INGREDIENTS:
Tender Jack fruits 70% Coconut Milk 19%, Chillie Powder, Curry Powder, salt1%, Pepper, ginger, garlic, Spices and Onion 2.5%
HEALTH BENEFITS:
a good source of fiber aids digestion, help prevent constipation. Also rich in vitamins, including Vitamin C and Vitamin B6, crucial for overall health and heart function.
INGREDIENTS:
Kohila Leaf, Onion, Curry Powder, Coconut Milk, Chilli, Tumeric, Curry Leaves, Oil, Mustard, Rumpe, Salt.
HEALTH BENEFITS:
Kohila is a plant with sevcral potential health benefits, including digestive support, antioxidant activity, and antimicrobial properties.
INGREDIENTS:
Kohila rhizomes55%, coconut milk25%, red onions 5%, tomatoes 10%, and spices like curry powder, turmeric, Salt, and mustard seeds and Chilli powder
HEALTH BENEFITS:
Digestive Health:high fiber content, which aids in digestion, can help with constipation and hemorrhoids. Additionally, rich in antioxidants, vitamins, and minerals.
INGREDIENTS:
Salt 2%, Garlic2%, Ginger2%, Curry Leaves, Goraka 4%, Fish (Thunnus Albacares) 85%, Rampe, Pepper, Cinnamon Chilli Powder, Oil, Water.
HEALTH BENEFITS:
Protein, Antioxidants, Low in carbohydrates, Rich in Omega-3 Fatty
INGREDIENTS:
Black Chickpeas 55%., Onions6%, Tomatoes, Curry Powder, Coconut Milk/Coconut 15%, Ginger2%, Garlic, Chili powder Turmeric0.5%, Ground Coriander, Black pepper, Water, Salt.
HEALTH BENEFITS:
high protein, fiber, and nutrient content helps with muscle building, blood sugar control, weight management, and improved digestion.
INGREDIENTS:
Mango, Sugar, Spices, Chilli Powder, Garlic, Ginger, Salt, Vinegar.
HEALTH BENEFITS:
The curry can also contribute to healthy digestion, heart health, and immune support.
INGREDIENTS:
Coriander Powder 5%, B Onion 10%, Garlic 18%, Ginger 20%, Chilli Powder, Turmeric, Salt, Vegetable Oil 22%, Fennel Seed, Rampe, Pepper, Curry Leaves.
HEALTH BENEFITS:
Biryani mix with spices, offers several health benefits, including supports digestion wellness and a boosting immunity, reducing inflammation, and supporting heart health and antioxidants
INGREDIENTS:
Coriander Powder, B Onion, Garlic 9%, Ginger 9%, Chilli Powder, Turmeric, Salt 5%, Vegetable Oil 18%, Fennel Seed, Rampe, Pepper, Curry Leaves.
HEALTH BENEFITS:
flavored with turmeric, offers potential health benefits due to its anti-inflammatory properties and antioxidant content.
INGREDIENTS:
Salt 2%, Garlic, Ginger, Curry Leaves, Fish 85%, Goraka 4%, Rampe, Pepper, Cinnamon, Chilli Powder, Oil.
HEALTH BENEFITS:
potential support for digestion, heart health, and immunity.
INGREDIENTS:
Salt 2%, Garlic, Ginger, Curry Leaves, Crab 85%, Goraka 4%, Rampe, Pepper, Cinnamon, Chilli Powder, Oil, Water.
HEALTH BENEFITS:
heart health, brain function, and immune system support.
INGREDIENTS:
Coriander Powder, Fennel Seed, Cummin, Chilli Powder, Turmeric Powder, Rampe, Lemon Grass, Garlic, Ginger, Clove, Salt and Vegetable Oil.
HEALTH BENEFITS:
It's a good source of protein from the chicken, which is important for muscle repair and growth.
INGREDIENTS:
Coriander Powder 12%, B Onion 8%, Garlic, Ginger, Pepper, Chilli Powder 20%, Turmeric 8%, Salt 9%, Palm Oil, Clove, Cardamom, Curry Leaves.
HEALTH BENEFITS:
Antioxidants help protect cells from damage and support overall health, Anti-inflammatory Effects: help reduce
pain and inflammation and also promote gut health by aiding in digestion and potentially relieving digestive discomfort.
INGREDIENTS:
Coriander Powder 12%, B Onion 8%, Garlic 5%, Ginger 5%, Chilli Powder 20%, Turmeric, Salt 9%, Palm Oil 15%, Clove, Cardamom, Pepper,, Curry Leaves.
HEALTH BENEFITS:
Antioxidants help protect cells from damage and support overall health, Anti-inflammatory Effects: help reduce pain and inflammation and also promote gut
health by aiding in digestion and potentially relieving digestive discomfort.
INGREDIENTS:
Salt 2%, Garlic, Ginger, Curry Leaves, Fish 85%, Goraka 4%, Rampe, Pepper, Cinnamon, Chilli Powder, Oil, Water.
HEALTH BENEFITS:
heart health, brain function, and immune system support.
INGREDIENTS:
Salt 2%, Garlic, Ginger, Curry Leaves, Fish 85%, Goraka 4%, Rampe, Pepper, Cinnamon, Chilli Powder, Oil, Water.
HEALTH BENEFITS:
aiding digestion, boosting immunity, and providing antioxidants.
INGREDIENTS:
Garlic 94%, Vinegar 4%, Water
HEALTH BENEFITS:
boost the immune system, reduce the risk of heart disease, and improve digestion.
INGREDIENTS:
HEALTH BENEFITS:
INGREDIENTS:
HEALTH BENEFITS:
INGREDIENTS:
Goraka 94%, Salt 4%, Water
HEALTH BENEFITS:
weight management, digestive health, and antioxidant properties.
INGREDIENTS:
Tamarind 94%, Salt 4%, Water.
HEALTH BENEFITS:
weight management, digestive health, and antioxidant properties.
INGREDIENTS:
Crush Chilli 20%, Prawn6%, Onion 12%, Vegetable Oil 19%/0g Sugar, Garlic14%, Ginger 14%, Vinegar 7%, Salt.
No Added Artificial Colours & Flavours
HEALTH BENEFITS:
These include aiding digestion, boosting metabolism, potentially aiding weight loss, and offering pain relief.
INGREDIENTS:
Soya 39%, Dry Chilies 15%, Cooking Oil 20%, Sugar 5%, Garlic, Ginger, Vinegar, Salt.
No Added Artificial Colours & Flavours.
HEALTH BENEFITS:
These include aiding digestion, boosting metabolism, potentially aiding weight loss, and offering pain relief.
INGREDIENTS:
red onions 25%, carrots25%, green chilies 15%, vinegar, Papaya Salt, Mustered Seed, chili powder, Sugar, Garlic, Ginger, Other spices.
HEALTH BENEFITS:
Improved Digestion, rich in probiotics, Potential for Muscle Cramps, antioxidant, help protect against cell damage and potentially reduce the risk of certain diseases and Immune Support.
INGREDIENTS:
red onions 25%, green chilies 15%, vinegar 10%, Salt 3%, Mustered Seed, chili powder, Sugar, Garlic, Ginger, Papaya Other spices
HEALTH BENEFITS:
Improved Digestion, rich in probiotics, Potential for Muscle Cramps, antioxidant, help protect against cell damage and potentially reduce the risk of certain diseases and Immune Support
INGREDIENTS:
Dates: 30%, Vinegar: 20%, Mustard Paste/Seeds: 10%, Chili Powder/Chili Flakes: 10%, Salt, Ginger and Garlic, Vegetables: (Carrots, onions, green chilies, etc.)25% and other Spices: (Cinnamon, etc.)
HEALTH BENEFITS:
good source of probiotics, which support gut health, and provide vitamins and antioxidants. Pickles can help with digestion, potentially aiding in weight loss,
INGREDIENTS:
Vegetables: Carrots 30%, cabbage 25%, onions 10%, other vegetables (peppers, cucumbers, etc.) (10%),
Oil: 10%, Salt, Spices (chili powder, turmeric, mustard seeds, coriander powder, etc.).,Vinegar, Sugar.
HEALTH BENEFITS:
Aid digestion, boost the immune system, and even contribute to blood sugar regulation.
INGREDIENTS:
Limes 69%. Oil 10%,Salt2%, Mustard Seeds, Fenugreek, Chili Powder and Vinegar
HEALTH BENEFITS:
digestive aid, immune system support, and antioxidant protection. It's a source of Vitamin C and can help with nausea.
INGREDIENTS:
Garlic Cloves 64%, Water: Oil 20%, Salt: Spices: Turmeric, cumin, red chili, fennel, coriander, etc., can range, Sugar 4%, Acetic acid (vinegar).
HEALTH BENEFITS:
improved immunity, better digestion, and heart health support.
INGREDIENTS:
Mango 68%, Salt 5%, and Oil10% Mustard Powder3%, Chili powder7%, Fenugreek Powder2%, Turmeric Powder, Fennel seeds and Cumin Seeds.
HEALTH BENEFITS:
It's a good source of antioxidants, particularly vitamin C, supports boost immune system and skin health.
The pickle's high fiber content aids digestion
INGREDIENTS:
Mango Pieces55% Sugar 12%, Salt3%, Chilli Powder, Vinegar8%, Ginger, Garlic, Water and Spices.
HEALTH BENEFITS:
boosting immunity, aiding digestion, and providing antioxidants. It's also a source of vitamins A and C, which support vision health and immune function.
INGREDIENTS:
Ambarella fruit (Spondías dulcis) 68%, Sugar: 10%, Spices:
Common spices include ginger, cinnamon, cloves, cardamom, chili powder, and black pepper, adding depth and flavor 10%, Oil, Salt, and water.
HEALTH BENEFITS:
It's a good source of vitamin C, which boosts immunity and helps with wound healing, and antioxidants which combat oxidative stress and inflammation.
INGREDIENTS:
Tamarind: 68% Sugar/Jaggery25%, Water3% Salt:2% and Spices like chili powder, cumin, ginger, and coriander 2%.
HEALTH BENEFITS:
It aids digestion, improves heart health, and boosts immunity.
Additionally, tamarind can help regulate blood sugar levels and may have weight management properties.
INGREDIENTS:
Dates 35%, Lime 30%, Garlic, Ginger, Chilli Powder, Vinegar, Salt2%, Sugar 25%.
HEALTH BENEFITS:
Dates provide fiber, minerals like potassium and magnesium, and antioxidants, while limes are rich in vitamin C and antioxidants.
INGREDIENTS:
Tamarind 94%, Salt 4%, Water.
HEALTH BENEFITS:
including aiding digestion, promoting weight loss, and supporting the immune system.
INGREDIENTS:
HEALTH BENEFITS:
INGREDIENTS:
HEALTH BENEFITS:
INGREDIENTS:
HEALTH BENEFITS:
INGREDIENTS:
Brinjol73%, Onions 10%, Mustard Seeds2%, Turmeric, Oil Chilli Powder.
HEALTH BENEFITS:
contains fiber, potassium, and antioxidants that contribute to a healthy heart.,
the fiber helps lower LDL (bad) cholesterol, while potassium helps regulate blood pressure.
Its high fiber content also promotes healthy digestion, further contribute to weight loss.
Brinjol may help regulate blood sugar levels due to its low glycemic index (GI).
INGREDIENTS:
Eggplant (Brinjal) 52%, Onions:30%, Green Chilies, Salt, Turmeric Powder, Oil 10%.
HEALTH BENEFITS:
potential aid in weight management. rich in antioxidants that can help combat free radicals in the body and reduce the risk of heart disease.
